Sweating should be fun!

In the 1,000-sqm-large wellness area of the Romantik Hotel Jagdhaus Eiden am See, guests can choose between the peat sauna, steam bath, or the beach wagon sauna. Host Gerd zur Brügge tells us what makes a sauna visit a highlight.

Are there people who shouldn’t use the sauna?

Whether to sauna or not is a personal decision. We’re not able to provide any medical guidelines. In cases of doubt, we strongly urge potential sauna users to consult their general physicians.

Can certain beverages or meals extend the sauna effect after the session?

We view this question in a more holistic way. If the hotel, the sauna environment, and the staff meet the guests’ expectations, and an atmosphere of well-being results, then there is a lasting sauna effect.

Who should use what kind of sauna?

There are no set rules for this. Use whichever sauna you enjoy the most. There are so many interesting saunas that offer much more than just the original sweat bath. The experience as a whole is often more important than the perspiration effect.